Tina Davis is an awesome personal trainer and nutrition expert! I came to her per the recommendation of my bootcamp instructor absolutely clueless and not in good shape, but with an extremely challenging goal to compete in a NPC figure competition in a short period of time. To be honest I really didn’t believe that I could do it but Tina has made me a believer in myself. Tina has encouraged me and provided an outstanding service to me through detailed workout plans and training sessions, meal plans, and posing instruction. She has offered tremendous insight into a world of wellness that has changed my life for the better. Her array of knowledge, industry experience, and infectiously positive attitude are qualities that have impressed me and keep me talking about her and referring my friends and family to experience her service. Tina also provides quality supplementary products that support and enhance the wellness experience. She is very particular about the quality of products she recommends and always has them available. I particularly love the Total Definition protein. I have taken several brands of protein that have all had their downfalls. Some have caused me weight gain, bloating, or contain several additives that I have learned are no benefit to me. Tina’s products do not contain additives that contribute to many of the issues I have experienced in the past. I also love the re-hydrate, spark, and quest protein products she offers as well. I can truly say that I am in the best shape of my life and looking forward to my 1st figure competition in July! My body looks great and continues to improve daily.